Functional ForgivenessTM
The Gateway to a Bigger Life!
Mill Valley, CA 94941
ph: 4153064695
alt: 4153064695
andrew
Questions & Answers
Forgiveness is elusive. It's a concept that is actually hard to understand. That's because Forgiveness goes against our society's belief that revenge and retaliation make us strong. While Forgiveness makes us seem weak. We have posted questions and answers about Forgiveness here. Hope it helps!
**Andrew
Q: What actually happens to you physically, mentally and spiritually when you can’t forgive?
A: It’s important to remember that we are electrical energy beings. So, our emotional states, our thoughts and our intentions are expressed and transmitted through our energy field. Unforgiveness causes what appears to be a hole in our energy field because at the location of the unforgiveness our energy reverses and turns inward. It's like turning a laser gun around on yourself and pulling the trigger. Only the trigger stays pulled and keeps firing as long as the unforgiveness is active. So, that inward focused energy continues to burn you internally which can have negative effects on your body, drain you emotional and cloud your mind. The only way to reverse it is through Forgiveness (also known as letting go) which turns the energy around and outward again to feed and reinforce your energy and your life-force.
WHAT IS FUNCTIONAL FORGIVENESSTM?
Functional Forgiveness is the effective use of operational energies (known as Forgiveness) applied through consistent practice as a dynamic method for positive life change.
Functional Forgiveness is an ongoing and continuous, step-by-step process that involves:
1. Increasing your awareness of invisible, yet ever present, “unforgiveness” triggers (anger, irritation, frustration, sadness);
2. Improving your skills of application using pre-defined Functional Forgiveness actions;
3. Self-monitoring and measuring your progress using a Forgiveness Growth TrackerTM
4. Ultimately achieving a Functional Forgiveness mindset to clear the path ahead of you for a more successful life.
What is an Unforgiveness Trigger?
An "unforgiveness" trigger is a situation or event that generates emotional discomfort. These triggerrs can cause us to tap into a pool of accumulated negative emotions that lurk deep within us (suppressed anger, resentment, fear, grudges, etc). Often these pools reside in the gut or solar plexus or stomach area of the body. This area is where our sense of power resides and anything that challenges our power is felt there.This area of the body is where a collection of unresolved issues can build up over the years. Then, even a minor negative emotional situation, such as someone cutting you off in traffic, can flash up and bring it rapidly to a boil. As a result, it can magnify our reaction to the circumstances in which we find ourselves.In response, we experience a feeling of being violated or betrayed. This can trigger the "flight or fight" stress response causing a rush of adrenaline and stimulating the production of stress-related hormones, such as cortisol which has been associated with depression, obesity, hypertension, memory problems and immune system issues. Sometimes an associated increase of stomach acid can even create a burning sensation.The result is this flash of "unforgiveness" momentarily overwhelms and handicaps our rational minds and we can find ourselves overreacting to a minor transgression and not realizing why our response is so intense.Please Forward Any Questions About Functional Forgiveness on our COMMENTS page.
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Funtional ForgivenessTM is a trademarked product of Bozeman Development Group
Mill Valley, CA 94941
ph: 4153064695
alt: 4153064695
andrew